I have been to numerous gyms over the years, including LA Fitness and Jersey Strong to name a few. I thought the personal training I received was good but I didn't know what I didn't know. After train...
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Great staff, Clean,Professional, and friendly atmosphere. A great place to train...
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I have been a member for the last 3 months and have enjoyed my experience from the clean, intimate facility to the very friendly, knowledgeable staff. They keep you motivated and are flexible with sc...
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Have been training at Fresh for two years now! Lenny trained me back into shape after each of my pregnancies. Highly recommend it!...
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Excellent place to train! Rob Lantos has put together an excellent facility and a knowledgeable staff. I had plateaued for quite some time training on my own, but since I started training here, follow...
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First let’s start off with the facilities. Fresh has 2 top studios to work with clients in. They’re extremely clean, well fitted out and give everyone the six feet that they need in toda...
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You can walk into any gym and find a personal trainer who will assign you a workout routine, stand by as you push yourself to the limit, and congratulate you when you get done. What you can't find anywhere is the level of dedication, personalization, and community that Fresh Personal Training brings to the table. We're here to help you get strong, fit, and confident again.
By creating an individual relationship with each and every member of our gym, we are able to curate a workout plan that contours specifically to your needs. We'll provide you with next level accountability to help you commit to a functional exercise routine that will genuinely get you results. From weight loss to lean muscle gain to improving your athletic performance, our team of educated, certified personal trainers can help you get the results you've been missing.
No matter where from around Little Silver, Rumson, Shrewsbury, Fair Haven, or farther that you are coming from, our team is here to help you get the results you've been missing.
I have been to numerous gyms over the years, including LA Fitness and Jersey Strong to name a few. I thought the personal training I received was good but I didn't know what I didn't know. After training with Fresh Personal Training (FPT) I now realize that the trainers at the large box gyms and other boutique fitness centers are by and large "spotters" offering minimal advice on proper technique, form, etc. The trainers at FPT have an encyclopedic knowledge of training methodologies and proper form. They take the time to assess your strengths, weaknesses, and goals and tailor a program to meet your needs. They put together a program for me that corrected some bad technique habits I developed over the years that past trainers didn't either know was wrong or didn't care. They make each workout challenging and will have you working harder than you thought possible. I have made significant gains and have no hesitation in recommending Rob and the other trainers - whom I have all worked with.
Great staff, Clean,Professional, and friendly atmosphere. A great place to train
I have been a member for the last 3 months and have enjoyed my experience from the clean, intimate facility to the very friendly, knowledgeable staff. They keep you motivated and are flexible with scheduling. Highly recommended!!
