PERSONAL TRAINING

• Fresh Training is a PRIVATE facility exclusive to high-quality, no-nonsense personalized Training.

• Fresh Personal Training goes above the "basic" gym routines or fitness fads - our trainers PROVEN results- time after time- have earned us a reputation of Excellence! Our personalized Training sessions are effective and a fun way to achieve your short-term and long-term goals. 

Personal Training sessions are tailored specifically to YOUR unique needs and goals. Depending upon your current level of fitness, strength, abilitie, experience and availability our personal trainers will provide you with solutions.

About Fresh Personal Training

"Bikini-Ready" Training

Pre & Post Natal

Couples Training

Group Training

Wedding Parties / Bridal Packages 

Weight Loss & Management

Body Sculpting & Toning

Sport Specific Conditioning

Corporate Health & Fitness

Nutrition

Kids/Teens