PERSONAL TRAINING

 

 

 

 

 

 

 

 

 

 

 

  • Fresh Training is a PRIVATE facility exclusive to high-quality, no-nonsense personalized Training.

 

  • Fresh Personal Training goes above the "basic" gym routines or fitness fads - our trainers PROVEN results- time after time- have earned us a reputation of Excellence! Our personalized Training sessions are effective and a fun way to achieve your short-term and long-term goals. 

 

Personal Training sessions are tailored specifically to YOUR unique needs and goals. Depending upon your current level of fitness, strength, abilitie, experience and availability our personal trainers will provide you with solutions.

 

 

About Fresh Personal Training

"Bikini-Ready" Training

 

Pre & Post Natal

 

Couples Training

 

Group Training

 

Wedding Parties / Bridal Packages 

Weight Loss & Management

 

Body Sculpting & Toning

 

Sport Specific Conditioning

 

Corporate Health & Fitness

 

Nutrition

 

Kids/Teens